Step 1 : SIGN UP FOR A “TRIAL PACK”

Step 1 : SIGN UP FOR A “TRIAL PACK”

TRIAL

If you are not sure about CrossFit training, come give us a try!

The Trial Pack is made for new athletes, who want to try our classes. We think that it is best to try several classes and really experience the workout and the community.

Trial Pack: Rp. 300.000 for 3 times trial session valid within 7 days for all sessions (Except for Rx 7:30pm).

Please contact via Whatsapp (only) –
Andre: +62816971695
Peter: +6281808660066

Step 2 : SIGN UP FOR OUR STARTER PACK

Step 2 : SIGN UP FOR OUR STARTER PACK

FUNDAMENTALS PROGRAM

he CrossFit Garuda Fundamentals program is created to serve as a basic training transition phase for new athletes to the gym.

Our starter pack allows for new athletes to gain a better understanding of our program and our community.

The aim of the program is to cover the 9 fundamental movements of CrossFit as well as basic CrossFit philosophy on fitness and nutrition.

Upon accomplishing the fundamentals program, athletes should be ready to join all regular CrossFIt Classes at CFG (including Rx class!). We believe that this is the best way to brief new athletes to our community, philosophy and programming.

It also means that athletes are already familiar with the basic movements that we practice in regular class and can transition into the program in the smoothest way possible.

Starter Pack: Rp. 2.500.000 is inclusive of 1 month unlimited membership, 5 x One-on-One Fundamental Training with one of our Coaches, 1 Pair of Reebox x CFG Tshirts (*Subject to availability).

Please contact via Whatsapp (only) –
Andre: +62816971695
Peter: +6281808660066

Step 3 : SIGN UP FOR A MEMBERSHIP

Step 3 : SIGN UP FOR A MEMBERSHIP

JOIN REGULAR CROSSFIT CLASS

If you have done CrossFit for a while and familiar with all the movement, you could join our regular classes straight away, if not we will assess your technique and recommend you to either join Fundamentals program or give you a scale workout if you are just dropping – in.

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